About OneLife Health

About our team

Becky and her team are passionate about sharing ways of living a positive lifestyle.

Becky has 25 years’ experience as an exercise physiologist. She is a certified clinical cancer exercise specialist, certified physician exercise referral specialist, pre and post-natal expert and mat pilates instructor. She has collaborated on writing patient education materials and an education course on COPD with the Montreal Chest Institute as well as written and launched a school campaign which educates and inspires kids to balance screen time and movement – Project Move / Mission Mouvement.

Becky’s team are all university graduate Kinesiologists and clinical exercise specialists. They have expertise in Cancer, COPD and post-Stroke rehabilitation, as well as, helping those with Parkinson’s disease, Osteoporosis and other chronic health issues. They have at least 2 years experience in their various fields.

“I am committed to both mine and my team’s ongoing professional development and learning to keep up to date with the latest evidence based approach to health and wellbeing. This will ensure our clients are supported appropriately and safely according to their current health, medical condition or stage of life”

If we could give every individual the right amount of nourishment and exercise, not too little and not too much, we would have found the safest way to health.

Hippocrates

What We Do

  1. Individual Sessions. You will have a comprehensive assessment to establish a detailed program with attainable goals.
  2. Group Classes. Small groups of up to four participants at home or in our private studio.
  3. Home visits. You may have a specialist trainer come to you. OneLife Health can work closely with your physician, to ensure the safety and effectiveness of your program.