“Physical activity is one of the most important things you can do for your health to prevent a chronic condition or reduce its symptoms”
Hi I’m Becky, founder of OneLife Health.
OneLife Health aims to provide quality exercise rehabilitation, corrective exercise and lifestyle education to those with, or concerned by a chronic disease or health condition.
OneLife Health bridges the gap between healthcare and fitness. Our goal is to help clients achieve a better quality of life through exercise, movement and education. We want to make the difference to the way you live your life.
“There is no better time to start living healthy!”
Welcome to OneLife Health
All of our programs are created individually to suit your needs. They will be designed specifically to help you back to a healthier you.
Here is what people say…
“After the birth of my third child I felt unfit, overweight, extremely tired and suffered from constant back pain.
Becky has helped me regain my energy, my motivation and I have no more pain! I have even run my first ever 10k race, something I never thought I would be capable of achieving!”
Heather — Winchester, UK
“I recently completed 10 months of chemotherapy and radiation treatment for ovarian cancer. It was an indescribable time in my life. It left me weak, in pain and unsure what I could do physically.
Becky has helped me find the strength and motivation to feel better. She has guided me through each session and slowly I am getting stronger mentally and physically. I really enjoy our sessions together and see a bright future ahead”Charlie — Montreal, Canada
What We Do
- Individual Sessions. You will have a comprehensive assessment to establish a detailed program with attainable goals.
- Group Classes. Small groups of up to four participants at home or in our private studio.
- Home visits. You may have a specialist trainer come to you. OneLife Health can work closely with your physician, to ensure the safety and effectiveness of your program.
Request a Consultation
If you have any questions or health concerns, please contact OneLife Health.