“Physical activity is one of the most important things you can do for your health to prevent a chronic condition or reduce its symptoms”
Hi I’m Becky, founder of OneLife Health.
OneLife Health provides quality rehabilitation, corrective exercise and lifestyle education to those with, or concerned by a chronic disease or health condition.
OneLife Health bridges the gap between healthcare and fitness. Our goal is to help clients achieve a better quality of life through exercise, movement and education. We want to make the difference to the way you live your life.
“There is no better time to start living healthy!”
Welcome to OneLife Health
Here is what people say…
What We Do
- Individual Sessions. You will have a comprehensive assessment to establish a detailed program with attainable goals.
- Group Classes. Small groups of up to four participants at home or in our private studio.
- Home visits. You may have a specialist trainer come to you. OneLife Health can work closely with your physician, to ensure the safety and effectiveness of your program.